With Pilates growing in popularity, learn how to teach the holistic practice with our courses and workshops. Based in London, you'll study at the UK's only licensed state-of-the-art training centre for STOTT PILATES®. Ideal if you're looking to learn from UK experts and have a successful career helping your clients bring balance back into their lives by strengthening their mind/body connection.

Pilates courses

We offer a wide choice of STOTT PILATES® courses and other adaptations of Pilates, all created by Merrithew™ - the leaders of mindful movement. STOTT PILATES® is a contemporary, anatomically-based approach to Joseph Pilates' original exercise method. Our courses and workshops are ideal for anyone looking to improve and expand on their range of skills and incorporate modern exercise science and rehabilitation principles for a safe and highly effective low-impact way to strengthen the body.

Entry courses

STOTT PILATES - starting out

You're interested in taking the scientific route into fitness, that's why you're looking into becoming a STOTT PILATES Instructor. STOTT PILATES sequences and movements are not just highly thought out, they are based on the latest scientific research. With these courses you will be opened up to a new, innovative way of approaching body movement, entering into a niche market with a broad set of clients. 

STOTT PILATES® Intensive Mat-Plus™

This course will provide you with the skills to design and teach essential and intermediate level matwork classes with small equipment. STOTT PILATES helps to develop optimal strength, flexibility, endurance and posture, without building bulk or stressing joints. This makes it the perfect complement to cardiovascular exercise, athletic training or rehabilitation.

STOTT PILATES® Intensive Reformer

This course will prepare you to teach a broad range of exercises, variations and modifications performed on the Reformer, and how to combine Mat and Reformer based workouts for increased variety and intensity.

Intermediate and Advanced courses

STOTT PILATES - next steps

STOTT PILATES is a competitive market that is positioned around intelligent exercise. To stay current, the Merrithew™ team have created a wide variety of courses for you to enhance your portfolio. With these courses, you will be introduced to new and exciting forms of mindful exercise, designed by the leaders of mindful movement. Learn how to work with all levels, ages and abilities.

CORE, Total Barre and Zenga

CORE, Total Barre and Zenga

If you are thinking of starting a new career in Pilates, you don't have to go on the traditional route - you could become an instructor in one of the latest trends to hit the industry. Whether you are interested in a spin on Ballet or you are keen to use sequences to shape and improve an athlete's performance, the leaders of mindful movement, Merrithew™, have designed the exciting alternatives for you.

STOTT PILATES® workshops

Upcoming workshops

Once you are a qualified STOTT PILATES® instructor, you can choose from a range of workshops that run throughout the year, allowing you to broaden your repertoire and increase your earning potential. They also allow you to accrue Continuing Education Credits to maintain your STOTT PILATES certification.



Looking for a career in fitness?

Find out about the different routes into the industry and we'll help you to choose your career path.

Join an Open Evening

Join us for an online open evening to get your questions answered, meet the tutors and speak to our students.

How to book

To book with us, you can give us a call or request a callback so we can make sure we're providing the right service, tailored to your needs.