STOTT PILATES® Workshop Exam Preparation Reformer

Get in top shape for the Reformer exam with the STOTT PILATES® Workshop Exam Preparation Reformer, developed by the Merrithew™ team.

Course Type: Workshop

Accreditation

0.3 CECs

Price

£165

About this workshop

This workshop covers programming for Reformer, including modifications and variations when using the Reformer for specific postural misalignments, as well as a discussion and review of several Reformer exercises.

Overview

Workshop detail

This is a 3 hour workshop developed by the Merrithew® team.

What you will learn

  • Understand how the STOTT PILATES Five Basic Principles apply to exercises using the Reformer and Fitness Circle.
  • Discover how the Fitness Circle can be used in innovative movement sequences.
  • Use the resistance ring to challenge the upper and lower body.
  • Incorporate these movements into a complete Reformer workout to create variety and intensity.
  • You must be over 16.
  • Open to all Fitness Professionals and Pilates Instructors.

This workshop will use a STOTT PILATES Reformer.

Upcoming Dates

London

How to book?

Simple, just speak to one of our course advisors.

Frequently Asked Questions

What are Merrithew Continuing Education Credits and why are they important?

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