STOTT PILATES® Workshop Exam Preparation Reformer

Get in top shape for the Reformer exam with the STOTT PILATES® Workshop Exam Preparation Reformer, developed by the Merrithew™ team.

Course Type: Workshop


0.3 CECs



About this workshop

This workshop covers programming for Reformer, including modifications and variations when using the Reformer for specific postural misalignments, as well as a discussion and review of several Reformer exercises.


Workshop detail

This is a 3 hour workshop developed by the Merrithew® team.

What you will learn

  • Understand how the STOTT PILATES Five Basic Principles apply to exercises using the Reformer and Fitness Circle.
  • Discover how the Fitness Circle can be used in innovative movement sequences.
  • Use the resistance ring to challenge the upper and lower body.
  • Incorporate these movements into a complete Reformer workout to create variety and intensity.
  • You must be over 16.
  • Open to all Fitness Professionals and Pilates Instructors.

This workshop will use a STOTT PILATES Reformer.

Upcoming Dates


How to book?

Simple, just speak to one of our course advisors.

Frequently Asked Questions

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