STOTT PILATES Advanced Stability Chair

ACHR provides you with 14 Advanced level exercises plus modifications using the Stability Chair for the highly conditioned client.

Learn to

  • Incorporate a series of high level exercises into your existing equipment repertoire that are designed to challenge your most advanced students.

Prerequisites

  • Stability Chair level 1 (Essential and Intermediate)

Format

  • 3 hours instruction in one day

Assessment

  • STOTT PILATES certification is only awarded upon successful completion of each course. You can certify in stages by taking an exam after each course or following a series of courses. The examination must be taken within six months from completion of your last course. During each exam, you will be assessed in all previous formats in which you have been certified.

Certification

  • STOTT PILATES certification

CECs

  • 0.3 Continuing Education Credits (only relevant for STOTT PILATES – 0.6 required per year)

REPs

Course price

Price: £130

Payment methods

You can pay for YMCAfit courses in the following ways:

  • Credit/debit card by telephone on 020 7343 1850 (option 1)
  • In person at our offices during the hours 9am – 5pm Monday to Friday
  • Cheques or postal orders by post. Please make these payable to ‘YMCA Fitness Industry Training’
  • Purchase order/invoice
  • By fax on 0843 221 1548

Download application form

Note: postal bookings can only be confirmed once we have received the payment and a completed application form, which is signed and dated. Please do not send cash through the post.