STOTT PILATES® Workshop Full Advanced Reformer Workout

Advance your knowledge of the Reformer and boost your potential earnings with this 4 hour workshop.

Course Type: Workshop


0.4 CECs



About this workshop

Developed by the team at Merrithew® and designed for those with knowledge of Advanced Reformer work, this session takes participants through the full repertoire. Start with a short warmup before performing every exercise in a fluid workout. Participants gain a better understanding of how components of movement are elevated and continuously combined. Review how the goals of stability, mobility, sequencing, balance, endurance and coordination are achieved.


Workshop Detail

This is a 4 hour workshop developed by the Merrithew® team.

What you will learn

  • Apply the STOTT PILATES Five Basic Principles to select Advanced Reformer exercises.
  • Understand movement essence and exercise goals of each.
  • Discover how to challenge strength and endurance while maintaining focus on core stability and alignment.
  • Explore cues and corrections for safety and effectiveness.
  • You must be over 16.
  • Open to all Fitness Professionals and Pilates Instructors.

This workshop will use the STOTT PILATES® Reformer.

Upcoming Dates


How to book?

Simple, just speak to one of our course advisors.

Frequently Asked Questions

What are Merrithew Continuing Education Credits and why are they important?

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