This workshop explores the anatomy and biomechanics involved in the normal healthy functioning of the lumbo-pelvic region, some of the dysfunctions that can occur and exercise progressions to restore optimal function.
This is a 3-hour workshop.
- To understand optimal function and movement patterns of lumbo-pelvic region.
- To review anatomy and muscular involvement.
- To understand common dysfunctions.
- To understand exercises and progressions to optimise lumbo-pelvic function.
- 0.2 Continuing Education Credits (only relevant for STOTT PILATES – 0.6 required per year)
No formal qualifications required, this workshop is open to all Fitness Professionals and Pilates Instructors.
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Call us on 0203 944 2533 (Local rate) to book your workshop or fill out our request a call back form.
We accept debit or credit cards over the phone or in person at our London head office. Our office is open 9am - 5pm, Monday to Friday.
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