STOTT PILATES® Workshop Intermediate Stability Chair™: Functional Anatomy, Cueing & Correcting

Learn to focus on effective cueing and correction on the more difficult Stability Chair™ moves in this workshop developed by the Merrithew® team.

Course Type: Workshop


0.2 CECs



About this workshop

Successful performance of the Intermediate Stability Chair exercises often comes down to how the instructor teaches them. In this workshop, developed by the Merrithew™ team, learn to focus on effective cueing and correcting the more difficult Stability Chair moves. Select exercises are broken down to identify the specific joint movement and muscular action. Learn cueing tips and modifications to help clients progress to this more challenging work while maintaining good form. Review observation skills and appropriate corrections to help clients achieve optimal fitness.


Workshop detail

This is a 2 hour workshop developed by the Merrithew® team.

What you will learn

  • Review the movement and breath patterns of select Intermediate-level Stability Chair exercises.
  • Understand joint movements and muscular work involved with exercises.
  • Help clients maximise benefit through learning cues and imagery.
  • Recognise what to watch for and how to correct effectively using the Five Basic Principles of STOTT PILATES.
  • You must be over 16.
  • Open to all Fitness Professionals and Pilates Instructors.

This workshop will use the Stability Chair™.

Upcoming Dates

Register your interest, and we will contact you when this course becomes available.
Register your Interest

How to book?

Simple, just speak to one of our course advisors.

Frequently Asked Questions

What are Merrithew Continuing Education Credits and why are they important?

How many Merrithew® Continuing Education Credits do I need each year to maintain my certification?

How do I book?

Who are Merrithew®?

Ready to know more about a career in fitness?