Level 3 Diploma in Gym Instructing and Personal Training
Start your career as a Personal Trainer with no previous qualifications with our Personal Training diploma.
Accreditation
14 points
Hours
578
Price
From £1995
About this course
Ready to turn your passion for fitness into a successful career? Start your career as a Personal Trainer with no previous qualifications with the Level 3 Gym Instructing and Personal Training Diploma (practitioner) course.
Gain the foundation knowledge and practical experience that inspires confidence in your clients and employers. Take part in inspiring practical workshops and engaging theory sessions to learn how to train clients and create advanced fitness plans over a number of practical sessions. This course includes a free High Intensity Training (HIIT) CPD that will give you the knowledge to plan and teach small group training sessions. A focus on HIIT and functional training will give you the skills to expand your offer as a PT.
Embark on a career with a qualification that is CIMSPA accredited, internationally recognised and developed to give you the skills and knowledge to build a longstanding career in fitness.
Flexible learning formats
Face-to-face
Blended
Overview
Theory Modules
- Anatomy and Physiology (Level 2).
- Gym-Based Planning, Preparation, and Delivery.
- Providing a Positive Customer Experience.
- Lifestyle Management and Health Awareness.
- Applied Anatomy (Level 3).
- Nutrition to Support Physical Activity.
- Promoting Wellness Through Client Motivation.
- Bespoke Exercise Programme Design.
- Customed exercise Programme Instruction.
- Communication Techniques.
- Business Acumen for a Successful Personal Training Practice.
Practical Modules
- Level 2 Gym-Based Programme Delivery and Professional Instruction.
- Level 3 Personal Training Instruction and Communication.
- HIIT.
Develop your gym knowledge to provide a positive customer experience
- Learn how to instruct effective exercise sessions in the gym in a safe environment.
- Learn how to deliver basic health assessment techniques such as blood pressure and BMI tests.
- Develop and plan gym programmes for a wide range of customers (including 13-18-year-olds and older adults).
- Learn how to maintain health, safety and customer welfare.
Develop skills to help clients achieve their goals
- Learn how to customise and provide tailored gym and exercise programmes.
- Deliver one-to-one consultations and small group inductions to support clients in achieving their goals.
- Provide you with the ability to train a wide variety of individuals (including those with medical conditions which affect their lifestyle and well-being).
- Gain an understanding of the role digital technology can play in supporting your clients’ programmes.
- Use your nutritional knowledge to support your client’s physical activity and help them achieve their personal goal.
- Carry out detailed postural analysis with clients to help you to write corrective programmes to increase their function.
Develop your business skills and client base
- Learn how to promote, market and sell your PT service.
- Understand how digital and social platforms can be used to grow your client base.
Develop your communication skills
- Learn how to communicate with clients effectively to promote wellness and exercise.
- Understand how rapport and soft skills can be used to motivate and change your clients’ behaviour.
Be more versatile and employable
- Plan effective sessions for small groups and individuals in High Intensity Interval Training (HIIT).
- Develop challenging and effective sessions for individuals and small groups, targeting posture, core stability and flexibility.
Skills
- Gain the tools to develop and plan gym programmes for a wide range of customers.
- Learn how to deliver basic health assessment techniques such as blood pressure and BMI tests.
- Learn to develop and market a successful PT business.
- Learn the skills to train clients individually or in small groups.
- Gain the knowledge to plan and teach small group HIIT sessions.
- Learn the skills needed to deliver one-to-one consultations and group inductions.
Career progression
- You’ll be qualified to work in any gym across the UK.
- Broaden your client base and help boost your earnings.
- Learn the skills and knowledge to build a longstanding career.
Support
- You’ll be taught by the best tutors in the industry, who will provide guidance and support throughout the course.
- Access online eLearning.
- Unparalleled support online, over the phone and in person.
London
Date(s) | Start Time | End Time | Venue | Price |
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04th May 2024
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23rd Jun 2024
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09:00 | 17:00 | Central YMCA Club | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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06th May 2024
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03rd Jun 2024
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09:00 | 17:00 | Central YMCA Club | £2100 |
Date(s) | Start Time | End Time | Venue | Price |
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03rd Jun 2024
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01st Jul 2024
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09:00 | 17:00 | Central YMCA Club | £2100 |
Date(s) | Start Time | End Time | Venue | Price |
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08th Jun 2024
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28th Jul 2024
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09:00 | 17:00 | Central YMCA Club | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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01st Jul 2024
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29th Jul 2024
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09:00 | 17:00 | Central YMCA Club | £2100 |
Date(s) | Start Time | End Time | Venue | Price |
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06th Jul 2024
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25th Aug 2024
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09:00 | 17:00 | Central YMCA Club | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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03rd Aug 2024
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22nd Sep 2024
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09:00 | 17:00 | Central YMCA Club | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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05th Aug 2024
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02nd Sep 2024
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09:00 | 17:00 | Central YMCA Club | £2100 |
Date(s) | Start Time | End Time | Venue | Price |
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02nd Sep 2024
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30th Sep 2024
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09:00 | 17:00 | Central YMCA Club | £2100 |
Date(s) | Start Time | End Time | Venue | Price |
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07th Sep 2024
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27th Oct 2024
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09:00 | 17:00 | Central YMCA Club | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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05th Oct 2024
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24th Nov 2024
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09:00 | 17:00 | Central YMCA Club | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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07th Oct 2024
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04th Nov 2024
|
09:00 | 17:00 | Central YMCA Club | £2100 |
Date(s) | Start Time | End Time | Venue | Price |
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02nd Nov 2024
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22nd Dec 2024
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09:00 | 17:00 | Central YMCA Club | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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04th Nov 2024
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02nd Dec 2024
|
09:00 | 17:00 | Central YMCA Club | £2100 |
Date(s) | Start Time | End Time | Venue | Price |
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02nd Dec 2024
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21st Jan 2025
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09:00 | 17:00 | Central YMCA Club | £2100 |
Date(s) | Start Time | End Time | Venue | Price |
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07th Dec 2024
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02nd Feb 2025
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09:00 | 17:00 | Central YMCA Club | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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04th Jan 2025
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23rd Feb 2025
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09:00 | 17:00 | Central YMCA Club | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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13th Jan 2025
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10th Feb 2025
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09:00 | 17:00 | Central YMCA Club | £2100 |
Date(s) | Start Time | End Time | Venue | Price |
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03rd Feb 2025
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03rd Mar 2025
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09:00 | 17:00 | Central YMCA Club | £2100 |
Date(s) | Start Time | End Time | Venue | Price |
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08th Feb 2025
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30th Mar 2025
|
09:00 | 17:00 | Central YMCA Club | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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03rd Mar 2025
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31st Mar 2025
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09:00 | 17:00 | Central YMCA Club | £2100 |
Date(s) | Start Time | End Time | Venue | Price |
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08th Mar 2025
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27th Apr 2025
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09:00 | 17:00 | Central YMCA Club | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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05th Apr 2025
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01st Jun 2025
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09:00 | 17:00 | Central YMCA Club | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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07th Apr 2025
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07th May 2025
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09:00 | 17:00 | Central YMCA Club | £2100 |
Date(s) | Start Time | End Time | Venue | Price |
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05th May 2025
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02nd Jun 2025
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09:00 | 17:00 | Central YMCA Club | £2100 |
Date(s) | Start Time | End Time | Venue | Price |
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10th May 2025
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29th Jun 2025
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09:00 | 17:00 | Central YMCA Club | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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02nd Jun 2025
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30th Jun 2025
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09:00 | 17:00 | Central YMCA Club | £2100 |
Date(s) | Start Time | End Time | Venue | Price |
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07th Jun 2025
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27th Jul 2025
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09:00 | 17:00 | Central YMCA Club | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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05th Jul 2025
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24th Aug 2025
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09:00 | 17:00 | Central YMCA Club | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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07th Jul 2025
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04th Aug 2025
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09:00 | 17:00 | Central YMCA Club | £2100 |
Leicester
Date(s) | Start Time | End Time | Venue | Price |
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11th May 2024
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30th Jun 2024
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09:00 | 17:00 | Nuffield Health Leicester | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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12th Oct 2024
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01st Dec 2024
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09:00 | 17:00 | Nuffield Health Leicester | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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01st Feb 2025
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23rd Mar 2025
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09:00 | 17:00 | Nuffield Health Leicester | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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14th Jun 2025
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03rd Aug 2025
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09:00 | 17:00 | Nuffield Health Leicester | £1995 |
Brighton
Date(s) | Start Time | End Time | Venue | Price |
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01st Jun 2024
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21st Jul 2024
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09:00 | 17:00 | University of Brighton | £1995 |
Manchester
Date(s) | Start Time | End Time | Venue | Price |
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13th Jul 2024
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01st Sep 2024
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09:00 | 17:00 | Manchester YMCA | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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14th Sep 2024
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03rd Nov 2024
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09:00 | 17:00 | Manchester YMCA | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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18th Jan 2025
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09th Mar 2025
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09:00 | 17:00 | Manchester YMCA | £1995 |
Date(s) | Start Time | End Time | Venue | Price |
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17th May 2025
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06th Jul 2025
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09:00 | 17:00 | Manchester YMCA | £1995 |
Pay upfront
Pay the full amount for your course upfront in one lump sum.
0% Finance
Spread the cost with a deposit and an interest-free monthly direct debit.
Early Bird
Get 10% off when you pay in full 2 months before the start date.
Get a loan
Fund your course with a government-backed Advanced Learner Loan.
Course Dates and Locations
We deliver our face-to-face courses from state-of-the-art venues across England. This course is currently running from:
To find the best date and location for you, speak to one of our experienced course advisors.
Speak to a Course Advisor
Our course advisors are on hand to answer any of your questions. Simply fill out this form and we will contact you in the next 48 hours.
Frequently Asked Questions
What funding support can I get to help pay for my Level 3 Diploma in Gym Instructing and Personal Training course?
At YMCAfit, we offer a range of support to help you start and continue your fitness career. This can include Advanced Learn Loans, 0% finance and early bird discounts on various courses. We also run a number of sales and offers, which you can access by signing up for our newsletter or by requesting a callback with one of our specialist course advisors.
Do I need a Level 2 in Gym Instructing or any other qualifications to take this course?
This is an entry level course that combines Level 2 in Gym Instructing and Level 3 in Personal Training. It has been designed as an entry-level course to help your start your career as a Personal Trainer.
How do I choose the best course for me?
To get the best advice and help, we recommend talking to our course advisors over the phone. Based on your needs, current skills and experience, they will be able to help advise you on what would best meet your requirements and budget. They will also be able to answer any questions that you might have concerning the courses.
You can also attend our free online open evenings. You will be able to find out more about the different training routes available to you, the training and support you’ll receive whilst studying, career paths once you’ve qualified and continuing professional development.
Will I be qualified to work in a gym as a Personal Trainer with a Level 3 Personal Training course?
You will be able to work in a gym or health club with this qualification as a Personal Trainer. This course gives you the foundations for a fitness career and the ability to study other specialisms that will help boost your earnings.
How do I book?
To book this course you will need to talk to one of our course advisors. This is to ensure that you are enrolled on the best course for you and they will be able to answer any key questions that you might have. Request your callback or call us on 0203 944 2533.
What is CIMSPA and why are CIMSPA points important?
CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity) is the professional body for the United Kingdom’s sports and physical activity sector. CIMSPA’s focus is on inspiring the nation to become more active through supporting, developing and enabling professionals and organisations to succeed.
By being a member of CIMSPA, fitness professionals are able to show that they have the necessary knowledge, skills and qualifications to practice. To ensure that fitness professionals remain up to date with training, CIMSPA members are required to earn 10 or more CIMSPA points through a variety of activities. CIMSPA-accredited Continued Professional Development courses (CPDs) help you earn these points to keep accreditation and learn useful skills.
As a CIMSPA partner, it means that we deliver quality-assured CPDs that are endorsed by the sport and physical activity’s only chartered professional body.”
How much does a Personal Trainer course cost?
The cost varies on a number of factors including quality, content and location. We run a number of various Personal Trainer courses that vary in entry-level requirements, content and course format so allow you to choose the best course based on your requirements and budget.
For an overview of our prices, download our Price Guide.
What is Personal Training and why is it important?
A Personal Trainer (PT), is a certified person who can create safe and effective exercise workouts for groups and individuals. They help inspire and motivate people to be healthier and improve their quality of life.
As a charity, we truly believe that everyone should have access to the health benefits of regular physical activity and our Personal Trainer graduates are helping to make this happen.