Show your clients how to engage their minds as well as their muscles by exploring exercises that focus on posture, core stability and body alignment. This is a great way to stand out as an instructor, giving you the potential to earn more.
Show your clients how to engage their minds as well as their muscles by exploring exercises that focus on posture, core stability and body alignment. This is a great way to stand out as an instructor, giving you the potential to earn more.
This Suspension Fitness course will give you the skills to train clients to use their own body weight for a full body workout of muscle strengthening and toning. Not only is Suspension Fitness suitable for group workouts, but it’s also suitable for all levels of ability, so you'll expand your client base and have the potential to earn more.
The dynamic Total Barre™ foundation course is for those already working in fitness and are looking to bring music-inspired movement to their clients. Segments are accompanied by timed selections of music, each at a pace that allows focus on individual areas of the body or movement type.