STOTT PILATES® Intensive Barrels
Enhance spinal mobility and core conditioning with the Ladder Barrel and Spine Corrector—essential tools for posture, flexibility, and performance.
Course Type: CPD
Accreditation
1 CEC
Hours
10
Price
From £575
About this course
The Intensive Barrels module prepares you to teach Level 1 (Essential and Intermediate) exercises on the Barrels. By the end of this course you will be able to fine-tune personal and circuit training programs to meet a variety of clients’ conditioning goals using the Ladder Barrel, Spine Corrector and Arc Barrel.
Course format
Face-to-face
Overview
- Develop approaches to rehabilitating an injured musculoskeletal system.
- Understand Anatomy and biomechanics, dysfunctions and pathologies, and exercise modifications in the: lumbo-pelvic, cervical, upper quadrant, shoulder, elbow, wrist, hip, knee, ankle and foot regions.
- Understand pregnancy, fibromyalgia and other special conditions plus workout design.
- Develop appropriate modification of Matwork, Reformer, Cadillac, Stability Chair and Barrel exercises.
Skills
- Discover how to optimise Pilates equipment to get the most out of every workout.
- Add variety to your routines.
Career progression
- Gain the potential to earn more and increase your employability.
- Broaden your client base and help boost your earnings.
- Learn the skills and knowledge to build a longstanding career.
Support
- Taught by experienced and industry-qualified tutors who will provide guidance and support throughout the course.
- Access online eLearning.
- Unparalleled support online, over the phone and in person.
- You must be over 16.
- You must have completed STOTT PILATES Intensive Mat-Plus™ or STOTT PILATES Intensive Reformer.
- You must have completed STOTT PILATES Intensive Mat-Plus™ and STOTT PILATES Intensive Reformer to be eligible for examination.
Upcoming Dates
London
How to book?
Simple, just speak to one of our course advisors.
Course Dates and Locations
We deliver our face-to-face courses from state-of-the-art venues across England. This course is currently running from:
To find the best date and location for you, speak to one of our experienced course advisors.
Speak to a Course Advisor
Our course advisors are on hand to answer any of your questions. Simply fill out this form and we will contact you in the next 48 hours.