About this workshop

This hands-on workshop outlines the importance of postural analysis in programming STOTT PILATES® workouts. Discuss the differences between static and dynamic posture and consider how each will affect exercise choices and modifications necessary. Review postural theory relating to the effect of certain postures on muscle length and strength and actively practice postural analysis.

Workshop details

This is a 3-hour workshop designed for Stott Pilates students approaching their exam.

What you will learn
  • Review postural analysis guide
  • Practise postural analysis
  • Revise postural theory
  • Review anatomical theory and learn to identify muscular imbalances.
What you will qualify with
  • 0.3 Continuing Education Credits (only relevant for STOTT PILATES – 0.6 required per year)
What you will need to do this workshop

No formal qualification required, this workshop is open to all Fitness Professionals and Pilates Instructors but is designed for Stott Pilates students approaching their exam.

Location and dates

Sign up for notifications

Sign up to be alerted when this course becomes available.

How to book

Call us on 0203 944 2533 (Local rate) to book your workshop or fill out our request a call back form.

Payment options

We accept debit or credit cards over the phone or in person at our London head office. Our office is open 9am - 5pm, Monday to Friday.


™/ ® Trademark or registered trademark of Merrithew corporation, used under licence.