STOTT PILATES® Advanced Chair  

Master challenging Stability Chair exercises to advance strength, balance, and athletic performance for clients at the highest level. 

Course Type: CPD

Accreditation

merrithew logo

0.3 CECs

Hours

3

Price

From £207

About this course

The Advanced Chair module prepares you to teach Advanced-level exercises on the Stability Chair. By the end of this course, you’ll be able to integrate dynamic, full-body movements that challenge balance, coordination, and strength – expanding programming options for athletic clients and highly conditioned individuals. 

Course format

Face-to-face

6 hours (1 day) 

Overview

  • Teach the complete repertoire of Advanced Stability Chair exercises. 
  • Apply advanced movement principles to develop power, stability, and precision. 
  • Progress clients safely from Intermediate to Advanced levels. 
  • Refine cueing and programming strategies for athletic and high-performing clients. 

Skills

  • Expand your teaching repertoire with advanced-level Stability Chair exercises. 
  • Challenge clients with innovative programming. 
  • Enhance precision and variety in workouts. 

Career progression

  • Deliver advanced Pilates training that sets you apart in the industry. 
  • Broaden your client base by working with highly conditioned and athletic clients. 
  • Boost your employability with specialist CPD training. 

Support

  • Learn from expert, industry-qualified tutors. 
  • Access online eLearning resources. 
  • Benefit from ongoing support online, over the phone, and in person. 
Minimum of 2 hours of observation 
Minimum of 4 hours of physical review
Minimum of 2 hours of practice teaching 

STOTT PILATES® Advanced Stability Chair 
  • You must be over 16. 
  • Completion of STOTT PILATES® Intensive Mat-Plus™ AND Intensive Reformer. 
  • Completion of Stability Chair course at the Essential/Intermediate level. 

Upcoming Dates

London

How to book?

Simple, just speak to one of our course advisors.

Course Dates and Locations

We deliver our face-to-face courses from state-of-the-art venues across England. This course is currently running from:

To find the best date and location for you, speak to one of our experienced course advisors.

Speak to a Course Advisor

Our course advisors are on hand to answer any of your questions. Simply fill out this form and we will contact you in the next 48 hours.

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