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  • Exercise to Music

    Exercise to Music (ETM) instructors work in fitness centres and health clubs, they also teach in community centres, church halls, schools - in fact, wherever there's a suitable space and a stereo. You will learn to use your personality to inspire groups of people of different ages and abilities. The emphasis on freestyle teaching allows students to express their creativity and imagination confidently when delivering a studio class.

  • Gym Instructor

    Our Gym Instructor course is your very first step into the fitness industry. It will give you the skills, knowledge and confidence you need to begin your fitness career. Learn how to design tailored gym programmes to encourage gym users to train effectively while ensuring that they work out safely.

  • High Intensity Interval Training

    High Intensity Interval Training (HIIT) has become one of the most popular workouts of the decade.

  • Indoor Cycling

    This exhilarating module was developed with leading indoor cycling specialists and will teach you everything you need to know to deliver fun and effective studio cycling classes. You'll be in high demand as indoor cycling is one of the most popular classes to hit the fitness industry.

  • Kettlebells Pro

    Kettlebells have a range of core benefits including improved strength, flexibility and cardiovascular health. The Kettlebells Pro course will give you the skills and knowledge you need to teach a range of clients to use this equipment safely and effectively. Unlike other equipment, kettlebells can work several muscles at the same time so they can benefit all your clients, whether beginner or advanced, and be a fun way to get fit.

  • Kids Fitness Dance

    YMCA Kids' Fitness courses are designed to help you reach out and inspire children to enjoy fitness and activity. We'll give you the specialist knowledge to design and deliver safe, fun-filled children's exercise programmes.

  • Kids' Fitness Play and Games

    When training children, effective sessions need to be based on fun. You'll learn how to train and, more importantly, motivate children from the ages of five to sixteen. Sessions will incorporate movement to develop balance, coordination, body and spatial awareness, confidence and social interaction. 

  • L3 Diploma in Gym Instructing & Personal Training

    The Diploma in Personal Training is a great way to start your career in fitness and there are no previous qualifications required. Learn how to progress your career - training clients one-to-one and in groups, creating effective, exciting exercise programmes for sessions both inside and outdoors, and learning how to offer top nutritional advice for exercise.

  • L3 Diploma in Personal Training

    If you're already working as a Gym Instructor and you're ready for the next step in your career, it's the Certificate in Personal Training. This course will qualify you as a Personal Trainer so you can offer clients tailor-made fitness and lifestyle plans that can be adapted for different environments, along with nutritional advice.

  • Level 3 Anatomy and Physiology

    Level 3 Anatomy and Physiology will help you to progress to a Level 3 status on REPS. This will contribute to the completion of a Level 3 qualification, such as Exercise Referral, Pilates or Yoga. Our Personal Trainer and Advanced Personal Trainer courses already include this within their content.

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