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  • Emergency First Aid

    Whether you're self-employed or work for a gym, being able to give emergency first aid is a must if you work in the fitness industry. This course provides you with an Emergency First Aid in the Workplace qualification that will be valid for 3 years from the day of your certification.

  • Exercise and Disability

    Progress your fitness career by becoming a specialist in exercise for disabled people. This course will train you to provide adapted workouts and advice for people with an impairment, supporting them to stay fit, healthy and happy.

  • Exercise for Older Adults

    Boost your income and make a difference to people's lives by specialising in exercise for older adults. If you already teach fitness classes and want to broaden your client base, this is a great specialism for it. The older adults group are an expanding market, who are seeking specially tailored programmes from trainers like you. 

  • Group Exercise to Music

    This Level 2 Group Exercise to Music course has been recently updated to reflect the latest practice in the industry. It’s the best foundation for all forms of group exercise that you can get. During the course you'll learn everything from the theory behind how the body works, to the practical steps needed to construct an unforgettable Group Exercise to Music class.

  • Gym Instructor

    Our Gym Instructor course is your very first step into the fitness industry. It will give you the skills, knowledge and confidence you need to begin your fitness career. Learn how to design tailored gym programmes to encourage gym users to train effectively while ensuring that they work out safely.

  • Halo® Applications to Global Stability

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  • High Intensity Interval Training

    High Intensity Interval Training (HIIT) has become one of the most popular workouts of the decade.

  • Indoor Cycling

    This exhilarating module was developed with leading indoor cycling specialists and will teach you everything you need to know to deliver fun and effective studio cycling classes. You'll be in high demand as indoor cycling is one of the most popular classes to hit the fitness industry.

  • Kettlebells Pro

    Kettlebells have a range of core benefits including improved strength, flexibility and cardiovascular health. The Kettlebells Pro course will give you the skills and knowledge you need to teach a range of clients to use this equipment safely and effectively. Unlike other equipment, kettlebells can work several muscles at the same time so they can benefit all your clients, whether beginner or advanced, and be a fun way to get fit.

  • Kids Fitness Dance

    YMCA Kids' Fitness courses are designed to help you reach out and inspire children to enjoy fitness and activity. We'll give you the specialist knowledge to design and deliver safe, fun-filled children's exercise programmes.

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