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  • STOTT PILATES® Workshop Intermediate Stability Chair™: Functional Anatomy, Cueing & Correcting

  • STOTT PILATES® Workshop Interval Training on the Jumpboard or Cardio-Tramp®, Level 2

  • STOTT PILATES® Workshop Lumbo-Pelvic Region: Reformer Programming for Stability & Function

  • STOTT PILATES® Workshop Mini Foam Roller™ Flow

  • STOTT PILATES® Workshop Optimization of the Lumbo-Pelvic Region: Part A & B

  • STOTT PILATES® Workshop Optimization of the Shoulder Complex

  • STOTT PILATES® Workshop Teaching Matwork to First-Timers

  • STOTT PILATES® Workshop The Shoulder Girdle: Equipment Programming for Stability & Function

  • STOTT PILATES® Workshop The Shoulder Girdle: Matwork for Stability & Function

  • STOTT PILATES® Workshop The Shoulder Girdle: Reformer Programming for Stability & Function

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