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  • Exercise for Older Adults

    Boost your income and make a difference to people's lives by specialising in exercise for older adults. If you already teach fitness classes and want to broaden your client base, this is a great specialism for it. The older adults group are an expanding market, who are seeking specially tailored programmes from trainers like you. 

  • Aqua Training Module

    There is a high demand for Aqua Instructors as people are looking for new, fun ways to workout. This an ideal course for Studio and Gym Instructors if you’re looking to boost your income and become more employable. On this course, you’ll learn how to deliver fun and effective sessions for clients of all abilities, using different approaches, with or without music.

  • Exercise and Disability

    Progress your fitness career by becoming a specialist in exercise for disabled people. This course will train you to provide adapted workouts and advice for people with an impairment, supporting them to stay fit, healthy and happy.

  • Level 3 Award in Assessing

    Use your knowledge and skills to boost your income and progress your career by becoming and assessor and teaching the next generation of instructors.

  • Level 4 Internal Quality Assurance

    If you're looking for the next step in your career, internal quality assurance is a great progression for an assessor looking to earn more. This course is also ideal for employers who would like members of staff to become the go-to for quality assurance, assessment procedures and general legal and best practice requirements. 

  • STOTT PILATES Intensive Barrels

    STOTT PILATES Intensive Barrels prepares you to teach Level 1 (Essential and Intermediate) exercises on the Barrels. By the end of this course you will be able to fine-tune personal and circuit training programs to meet a variety of clients’ conditioning goals with 98 exercises on the Ladder Barrel, Spine Corrector and Arc Barrel.

  • STOTT PILATES Intensive Chair

    The intensive Chair prepares you to teach Level 1 (Essential and Intermediate) exercises on the Stability Chair™. By the end of this course you will be able to fine-tune personal and circuit training programs to meet a variety of clients’ conditioning goals with 63 exercises on the Stability Chair.

  • Kids' Fitness Play and Games

    When training children, effective sessions need to be based on fun. You'll learn how to train and, more importantly, motivate children from the ages of five to sixteen. Sessions will incorporate movement to develop balance, coordination, body and spatial awareness, confidence and social interaction. 

  • Kids Fitness Dance

    YMCA Kids' Fitness courses are designed to help you reach out and inspire children to enjoy fitness and activity. We'll give you the specialist knowledge to design and deliver safe, fun-filled children's exercise programmes.

  • Aqua Training

    Aqua exercise is an effective format that continues to flourish in leisure facilities around the country. It is very popular with a wide variety of exercisers, as a result of its fun, low-impact approach. Instructors in this discipline are in demand wherever there is a pool. 

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