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  • STOTT PILATES® Workshop Group Matwork Classes - Teaching Skills & Programming Choices

    This workshop focuses on the programming, cueing, and correction skills you need to safely progress your clients through a series of Matwork classes.

  • STOTT PILATES® Workshop: Total Body Sculpting

    Discover how a resistance band can transform simple Matwork exercises and increase core and peripheral strength. This workshop also adds multi-dimensional joint movements so focus and precision is challenged. 

  • Supple Strength

    Show your clients how to engage their minds as well as their muscles by exploring exercises that focus on posture, core stability and body alignment. This is a great way to stand out as an instructor, giving you the potential to earn more.

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