Learn how to add variety, energy and fun to traditional Matwork routines by incorporating small equipment, understand how to tone and strengthen the body or learn how to modify Pilates exercises to different intensity levels.
Get started with our STOTT PILATES® online workshops
Choose from a range of workshops designed to help supplement your current instructor training. Our 2hr 30mins workshop will allow you to accrue 0.2 Continuing Education Credits to maintain your STOTT PILATES® certification.
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