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STOTT PILATES Workshop Arc Barrel

Learn to:

  • Apply STOTT PILATES principles to exercises on the Arc Barrel
  • Understand movement essence and exercise goals
  • Learn how to use the Arc Barrel for spinal support, torso stabilization and to add variety and challenge
  • Learn how to use the barrel for any and all clients
  • Open to all Fitness Professionals and Pilates Instructors

Format:

  • 2 hours face to face workshop

Assessment:

  • No assessment

Certification:

  • 0.2 Continuing Education Credits (only relevant for STOTT PILATES – 0.6 required per year)

Price: £60