Cert. no 9701
STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the STOTT PILATES method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and effective methods available. This clear and detailed approach forms the basis for STOTT PILATES training and certification programs. It’s used by rehab and prenatal clients, athletes, celebrities and everyone in between.
STOTT PILATES helps to develop optimal strength, flexibility, endurance and posture, without building bulk or stressing joints, which makes it the perfect complement to cardiovascular exercise, athletic training or rehabilitation.
The courses are ideal for experienced studio and fitness instructors, personal trainers, sports therapists, physiotherapists and those with a background in dance looking to improve their range of skills and enhance their employability.
STOTT PILATES Mat-Plus™ will provide you with the skills to design and teach essential and intermediate level Matwork classes, integrating small equipment, which will allow you to add variety to your sessions.
* For those who have no knowledge of anatomy or teaching, but who have a strong interest in, and experience of, Pilates, it is possible to purchase Level 2 eLearning and Mat Plus. A personal programme of teaching practice will then need to be discussed and planned with the Tutor on the course (or prior to it) which will include the purchase of further guided one to one learning.
Face to face learning
Face to face learning
A teaching log needs to be completed prior to assessment. This includes:
The examination must be taken within 6 months of completion of your last course.
Note: if taking the STOTT PILATES Reformer course, it is possible to combine both exams.
Deposit: fees include a non-refundable deposit of £250
Please note: you will need to purchase student resources prior to course. Please call 020 7343 1881 for more information.
Pay for your course in six monthly installments
Interest free direct debit is available on STOTT PILATES Mat-Plus bookings. Contact us to find out more.
You can pay for YMCAfit courses in the following ways:
Note: postal bookings can only be confirmed once we have received the payment and a completed application form, which is signed and dated. Please do not send cash through the post.