Sunday, 05 Sep 10 - London
Next Steps
Course Price: £125.00
Full Course Dates: 5 Sep 2010 - 5 Sep 2010
Format:
Face-to-Face
For more details on this and other training formats click here.
Location
Central Ymca Club
112 Great Russell Street
London, WC1B 3NQ
 | Core Stability Core Stability is recognised as a vital element of fitness, taught by studio instructors, gym instructors and personal trainers. Core stability exercises can now be enhanced by using additional core/balance equipment (medicine balls, stability discs, bosu, foam rollers and additional available equipment), making them more challenging and fun. Read more course details including content, pre-requisites etc |
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Fri 9am - 3pm
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bookings [at] ymcafit [dot] org [dot] uk
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