Circuit Training

Circuit training continues to be a hugely popular class. This module will show you how to plan classes using a range of equipment and body weight exercises and also incorporates sports-specific and health-related approaches. We will teach you how to deliver exhilarating and enjoyable circuit classes.

Circuit Training at Central YMCA Club

 

 

Learn to…

  • Identify and demonstrate a range of exercises and approaches to circuit training
  • Teach various styles of circuit training classes
  • Structure circuit sessions to include warm ups/cool downs, timings, intensities and relevant exercises


 

Prerequisites

  • Level 2 Aqua, ETM, Gym or Kids' Instructor
  • At least 30 hours teaching experience (recommended)


 

Format

  • 1 days face-to-face learning (a mixture of theory and practical)

Assessment

  • No formal assessment, however full course participation is required to receive certification

Certification

  • YMCA Circuit Training 

REPs

Endorsement

Central YMCA Qualifications Endorsed logo

Course price

Price: £125

Special offer

  • Get 3 courses for the price of 2 when you book and pay for three one day modules together.

Payment methods

You can pay for YMCAfit courses in the following ways:

  • Credit/debit card by telephone on 020 7343 1850 (option 1)
  • In person at our offices during the hours (9am5pm Monday to Thursday and 9am3pm on Friday)
  • Cheques or postal orders by post. Please make these payable to ‘YMCA Fitness Industry Training’
  • Purchase order/invoice
  • By fax on 0843 221 1548

Download application form

Note: postal bookings can only be confirmed once we have received the payment and a completed application form, which is signed and dated. Please do not send cash through the post.