Circuit Training
Circuit training continues to be a hugely popular class. This module will show you how to plan classes using a range of equipment and body weight exercises and also incorporates sports-specific and health-related approaches. We will teach you how to deliver exhilarating and enjoyable circuit classes.
Circuit Training at Central YMCA Club
Learn to…
- Identify and demonstrate a range of exercises and approaches to circuit training
- Teach various styles of circuit training classes
- Structure circuit sessions to include warm ups/cool downs, timings, intensities and relevant exercises
Prerequisites
- Level 2 Aqua, ETM, Gym or Kids' Instructor
- At least 30 hours teaching experience (recommended)
Format
- 1 days face-to-face learning (a mixture of theory and practical)
Assessment
- No formal assessment, however full course participation is required to receive certification
Certification
- YMCA Circuit Training
REPs
Endorsement
Course price
Price: £125
Special offer
- Get 3 courses for the price of 2 when you book and pay for three one day modules together.
Payment methods
You can pay for YMCAfit courses in the following ways:
- Credit/debit card by telephone on 020 7343 1850 (option 1)
- In person at our offices during the hours (9am – 5pm Monday to Thursday and 9am – 3pm on Friday)
- Cheques or postal orders by post. Please make these payable to ‘YMCA Fitness Industry Training’
- Purchase order/invoice
- By fax on 0843 221 1548
Note: postal bookings can only be confirmed once we have received the payment and a completed application form, which is signed and dated. Please do not send cash through the post.
