Circuit training continues to be a hugely popular class. This module will show you how to plan classes using a range of equipment and body weight exercises and also incorporates sports-specific and health-related approaches. We will teach you how to deliver exhilarating and enjoyable circuit classes.

Circuit Training at Central YMCA Club

Learn to…

• Identify and demonstrate a range of exercises and approaches to circuit training
• Teach various styles of circuit training classes
• Structure circuit sessions to include warm ups/cool downs, timings, intensities and relevant exercises

Prerequisites

• Level 2 Aqua, ETM, Gym or Kids' Instructor
• At least 30 hours teaching experience (recommended)

Format

• 1 days face-to-face learning (a mixture of theory and practical)

Assessment

• No formal assessment, however full course participation is required to receive certification

Certification

• YMCA Circuit Training 

REPs

Course price

Price: £125

Payment methods

You can pay for YMCAfit courses in the following ways:

• Credit/debit card by telephone on 020 7343 1850 (option 1)
• In person at our offices during the hours (9am – 5pm Monday to Thursday and 9am – 3pm on Friday)
• Cheques or postal orders by post. Please make these payable to ‘YMCA Fitness Industry Training’
• Purchase order/invoice
• By fax on 020 7436 1278

Note: postal bookings can only be confirmed once we have received the payment and a completed application form, which is signed and dated. Please do not send cash through the post.

Where next...

• Exercise and Ageing
• Strike!